© 2023 Peak Resonance pte ltd
Discover the Power of Emotional Intelligence and Transform Your Life with emoQ®️.
emoQ®️ is a proven framework designed to help individuals master their emotions and improve their emotional awareness. Whether you are experiencing stress, anxiety, or just want to improve your emotional intelligence, emoQ®️ can help.
emoQ®️ is for people looking to improve their emotional well-being and learn how to manage their emotions effectively. It is great for individuals, couples, families, and even organizations.
Master your emotions and enhance your emotional intelligence with the emoQ®️ Self Mastery Program.
Your ultimate self-coaching tool and “coach-on-demand” for mastering your emotions.
Peak Resonance is a company dedicated to helping individuals improve their emotional well-being and live happier, more fulfilling lives.
Our team is made up of experienced coaches who have helped countless individuals master their emotions and improve their overall well-being.
The Team (from left to right):
Coach Desmond Chong
Coach Jovan Medrano
Coach Rachel Khoo
The emoQ®️ Self Mastery Program is designed to help individuals master their emotions and improve their emotional intelligence.
Our program includes guided exercises, activities, and coaching to help you improve your emotional awareness and management.
Join our upcoming emoQ®️ Self Mastery Program and emoQ®️ Workshops and learn how to master your emotions and improve your emotional well-being. Our programs and workshops are designed to help you manage stress, improve relationships, and live a happier, more fulfilling life.
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emoQ®️ cards are a set of 52 cards designed to help individuals improve their emotional awareness and management. Each card includes a prompt or question to help guide individuals through their emotions and thoughts.
Find and choose the emo(tion) card which is most relevant to how you are feeling at that moment.
Pick a Q(uestion) card and answer it as honest as you can in relation to the emo card that you chose.
Write down or draw your answers in your journal or in the provided blank reusable cards.
Repeat steps until emotion is resolved or you are experiencing a different emotion from before.
The emoQ®️ Self Mastery Program consists of several modules that cover topics such as emotional awareness, regulation, and expression. Participants will engage in various experiential activities, such as guided meditations, reflective journaling, and group discussions.
The emoQ®️ program is currently a full 2-day experiential program.
The emoQ®️ Self Mastery Program includes 2-days of in-person training, workbooks, and light snacks during breaks.
emoQ®️ cards are available for purchase on our website. Simply visit the emoQ®️ Cards page and click on the “Get Yours Now” button to place your order.
There are 100 cards included in the emoQ®️ deck, including 41 emotion cards, 50 coaching questions cards, 2 quick start cards, and 7 blank reusable cards.
© 2023 Peak Resonance pte ltd